Art therapy, also called art psychotherapy combines visual art and psychotherapy in a creative and self-reflective way using the art in order to gain a deeper understanding of oneself and others.
Child Parent Relationship Therapy
Child Parent Relationship Therapy (CPRT) is a 10-session model to support parents in their relationship with their children.
Cognitive Behavioural Therapy
CBT is a form of therapy that has been effective for treating depression, anxiety disorders, anti-social disorders (such as Oppositional Defiance and Conduct Disorders) to name a few.
Expressive Arts
The term expressive arts refer to a combination of dance, writing, visual arts, drama, music or other creative outlets.
Internship-Student Placement
Art Therapy, Art Smart offers Art Therapy diploma or other Masters level students the opportunity to join our team for their practicum placement.
Interpersonal Psychotherapy
Interpersonal Psychotherapy (IPT) is a time-limited (12-16 sessions) focused, evidence-based approach to treat mood disorders, such as Major Depressive Disorder.
Parent Management Training
This program is for parents of children ages 4-12. It targets non-compliance and defiant behaviours such as those often seen with ADD or ADHD. There are 10 steps to the core parent training.
Parent Support
Parents will gain the strategies and tools to work with their child at home.
Play Therapy
Play is to a child what talk is to an adult. Play therapy is a way of expressing feelings, exploring relationships, expressing wishes, and self-fulfillment.
Office Rental
There is a talk therapy room equipped with a drawing board for adults or older teens.
1-3 Session Consultation Service for Individuals or Parents
If you’re feeling stuck, one to three useful and meaningful sessions may be all that you need!
Solution-Focused Brief Therapy
SFBT aims to help people experiencing difficulty find tools they can use immediately to manage symptoms and cope with challenges…
Supervision-Consultation
Check out the list of services provided by our psychotherapists.
Virtual-Teletherapy
Secure and confidential online sessions are a way of holding sessions for clients who may not be able to attend in person sessions, due to location, weather, health, and other issues.
Circle of Security
The Circle of Security empowers parents to understand the emotional needs of their little ones, fostering security and trust that is fundamental to a child’s healthy development.